I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

My practice specializes in treating individuals, couples and families and I offer comprehensive services dealing with:


Coaching for individuals or couples is all about guiding you out of stress and conflict and into a place of loving yourself, each other and life at a whole new level.  I am a trained, experienced and certified coach and a licensed psychotherapist (Florida MH12052).

Coaching is most effective when you have a strong foundation on which to build but life feels…uncertain, messy, uninspired or you’re feeling “stuck”. Usually a very strong indicator is that your relationships might be out of whack or unhappy, with lots of fighting more than you used to.

This work is not about healing or treating complex psychological issues and trauma, instead coaching is present- and future-focused and helps with goal-setting, getting “unstuck” from ineffective habits and patterns, building communication and relationship skills and offering encouragement and empowerment by reflecting back to you the wisdom that’s already inside of you. It’s not innate to lock into that knowledge within ourselves, and, as a trained and experienced coach, my role is to ask powerful questions, develop a plan of action and to encourage you to become your fullest self who can thrive in a life of freedom and purpose. Let me show you how to become happy & fulfilled in your relationships, feel more confident and get in touch with your personal power.

Group Coaching

Mastermind Groups are happening now! Here’s the link to the current offering _______. It’s an amazing way to take your life, relationships and business to the next level.


Consultations are available to individuals, professionals and organizations in each of my areas of expertise.  Whether needing a one-time meeting or several sessions, consulting is about seeking professional advice and specific recommendations.

Having a difficult time expressing yourself in your relationships or in your business? I’m an expert in listening to all you want to say, hearing the real message beneath the surface and helping you to know how to express that message eloquently to have the impact you desire.

Podcast Interviews

I’m honored to be interviewed on podcasts on a variety of topics – trauma, relationships, business, chronic illness. I’d love to be of help to your podcast audience.
(305) 814-0047

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